The #1 Travel Fitness Blog
by HotelGyms.com

Your ultimate resource for maintaining wellness on the go. Discover cities with the best hotel gyms, get tips on workout routines, and more.

Plan to stay fit while traveling

Planning for Fitness: The Key to Staying Active While Traveling

Your fitness journey on the road begins with a plan. Discover the importance of pre-travel fitness planning and how it sets the stage to stay active during adventures.

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Fitbod Fitness App Review

Fitbod App Review 2025: The Personal Trainer in your Pocket

Take your fitness anywhere with Fitbod, the ultimate workout app. Read our app review and discover how Fitbod can enhance your training routine today!

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a woman doing push ups

Mastering the Push-Up: Your Summer Fitness Guide

Get ready for summer with our guide to mastering the push-up exercise. Learn proper form, variations, and techniques for strengthening your upper body.

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a group of people running on treadmills

On-the-Go Fitness: Top 5 Gym Memberships for Travelers

Traveling fitness enthusiasts, this one's for you! Explore the best 5 gym memberships designed to keep you active no matter where you roam around the world.

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A man is running on a boardwalk near the Brooklyn Bridge with the New York City skyline in the background.

5K Runner App Review 2025: Does It Really Get You Running?

Discover how the 5K Runner app can transform your travel fitness routine. From hotel rooms to scenic trails, maintain your health goals anywhere with this beginner-friendly guide.

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Alarm Phone Jetlag

Spring Forward, Fall Back: Maintaining Your Fitness Routine Through Time Changes and Travel

Discover causes and effects of jetlag and effective coping strategies to reduce travel fatigue. Learn how to maintain your fitness routine, adjust quickly to new time zones, and make the most of your travel.

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a woman in doing pull-ups on a bar

Master Pull-Ups Anywhere: The Ultimate Travel Fitness Guide

Ready to master the pull-up? Read our Pullup & Dip bar review for this fitness equipment and gain valuable information to enhance your pull-up prowess.

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Maximize Workout in a Hotel Gym

Strength Training While Traveling: The Beginner’s Guide to Building Muscle on the Road

Discover how to build muscle effectively while traveling, even with limited equipment. This guide covers maximizing bodyweight exercises, making the most of hotel gyms, portable fitness gear, and overlooked muscle-building techniques.

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a group of people in front of a stage

Fit Conference Goer: 7 Tips for Staying Active and Energized

Conquer conferences without compromising your fitness. Discover practical tips for staying active and maintaining your well-being during conference events.

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a woman training at a cable machine

The Ultimate Traveler’s Guide to Hotel Gym Cable Machines (2025)

Discover the versatility of cable machines for strength, muscle gain, weight loss, or maintenance during your travels. Explore exercises, tips to make the most of hotel gym workouts.

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