Let's face it, listening to some of your favorite tunes is a fantastic way to boost your energy and mood, feel more motivated, and train harder. Whether you typically train in a gym, at home, or outdoors, music will always make the entire process a lot more enjoyable.
To that end, we have put together this post. Below, we will discuss why listening to music is essential and what you should look for when buying a pair of workout headphones. As an added benefit, we have also listed ten fantastic headphone models to consider.
The Benefits of listening to Music as you train
At first glance, listening to music while training might not seem all that important. After all, why would it matter? However, putting your headphones on and listening to some of your favorite songs boasts numerous physical and psychological benefits.
For example, listening to music as you train helps you get in the zone more quickly and focus better on your training. It also prevents distractions from grabbing your attention and lowering your training intensity. We have all had to deal with overly chatty people at the gym, and we know how it can worsen our workouts' quality. By putting some headphones on, you can tune out distractions and focus on what is important: getting your workout done.
Listening to music as you train is also a fantastic way to boost your effort. While it may seem superficial, the right songs can elevate your mood and boost your motivation, which will tune out fatigue to a degree and help you push yourself a bit harder. Over time, that extra effort can add up to significantly better results.
What to look for when choosing Workout Headphones
The most expensive headphones out there do not guarantee quality or usefulness. At the same time, going for the cheapest headphones might end up costing you more in the long run because you are more likely to replace pairs often due to malfunctions. So, if the price is not what matters most, what should we look for?
For one, they should fit well and should not fall off when you are doing something active. They should fit snugly but should also be comfortable enough for you to wear for at least an hour. Think of exercises like running or laying on a bar for chest-press, and you want the headphones to be sticky and not fall out.
Battery life is also essential here, as some pairs score incredibly low and could barely last through two workouts. After all, you do not want them to die in the middle of a good workout. Plus, having to recharge them often can become burdensome.
Ease of use is the third important thing to watch out for. You do not want to be spending ten minutes before every workout pairing them to your phone and configuring them.
Since we are looking at workout headphones, the pair you choose also needs to be waterproof. If they are not, sweat will inevitably get inside and mess them up in no time.
Another factor worth considering here is the ease of transportation. For example, if you often travel, investing in a high-quality set of headphones might be better. This is because cheaper headphones often break during transport. Smaller headphones might come in handy as they do not typically take up much space, and the quality ones usually come in a rigid case that protects them during transit. On the other hand, bigger headphones tend to be better for long haul flights because you can have them on your ears for a long time without feeling discomfort.
The best Workout Headphones for 2021
There are a ton of workout headphones on the market. Picking a good pair is challenging and can be frustrating. To make it easier for you, we've put together a list of ten fantastic models to consider:
- EarFun Air Pro
- Bose SoundSport Wireless
- Apple AirPods Pro
- Plantronics BackBeat Fit 6100
- Jaybird X3 In-Ear Wireless Bluetooth Sports
- Mpow X3
- Samsung Galaxy Buds Live
- Beats Solo3 Wireless On-Ear
- Jabra Elite 75t
- Jaybird Vista
I started with the Apple AirPods, which did not work for me as they did not fit. I moved to the Apple AirPods Pro, and they do a fantastic job for - best headphones for my gym workout. At home, I use the Sonos to play my favorite tunes.