Working out while traveling or in your home gym is much more complicated than it looks. While working out is relatively simple, knowing where to direct your effort is the real challenge. What if an app can help you train effectively, no matter where you are or what kind of equipment you have access to? And what if, with this app, you could use a workout plan considering your available equipment that has been designed and personalized for your unique goals? 

In today's post, we will discuss one fantastic app called Fitbod. First, let us look at the features and how they work. Oh, you do not want to read the full article to the end? Let us cut right through the cake: Fitbod is undoubtedly a leading fitness app. And we have partnered up with Fitbod to secure you a 25% discount for the app. All you have to do is use "HOTELGYMS" as the promotion code here.

TL:DR

• Type: Workout Planner
• Price: $79.99 (get 25% Discount)
• Free Version: No, 14-Day Trial
• Best for: Travel

And now, let us dive in.

Fitbod Review 2023 – Take your Fitness with you

Coming up with an effective fitness plan is not easy and is one reason people worldwide pay a lot of money to have personal trainers and coaches guide them through the fitness jungle. But, with Fitbod, things have changed dramatically. With a few clicks on your phone, you can set up the app and have it create custom workouts for you every day. Moreover, this app tracks your previous performance, considers your preferences and goals, asks for your available fitness equipment (if any), and provides you with unique and effective workouts.

Coming up with an effective fitness plan is not easy and is one reason people worldwide pay a lot of money to have personal trainers and coaches guide them through the fitness jungle. But, with Fitbod, things have changed dramatically. With a few clicks on your phone, you can set up the app and have it create custom workouts for you every day. Moreover, this app tracks your previous performance, considers your preferences and goals, asks for your available fitness equipment (if any), and provides you with unique and effective workouts.

Workout Quality that stands out

What sets Fitbod apart from the competition is the sheer quality of the service they provide. Most workout apps work like this:

• Download the app.
• Set your goals, e.g., lose weight or burn the most calories.
• Receive your personalized workout program.

As we will go over in one of the following points, Fitbod is much more sophisticated and considers numerous factors when putting together your workout program. One fascinating thing is their AI-powered training algorithm, which understands your ability, past workouts, and available fitness equipment to create your personalized plan. Fitbod also allows you to go in and edit your workouts once you have received them to add or remove exercises.

Most importantly, because the app tracks many things, it provides even better and more targeted workouts for you once you have been training with the app for a while. The more you use the app and input data about your workouts, the more the algorithm can tweak the workouts for the future that will help you reach your goals.

Workouts aligned to your Goals

Aside from the tailored training experience, Fitbod accommodates a wide range of training styles, making it a great choice, no matter what type of training you prefer to achieve your goals. For this, Fitbod offers a list of six goals to choose from that will assist the algorithm in personalizing the fitness plan that is best for you. Your selection will impact the amount of weight and number of repetitions and sets.

The six available options are: 

• General Fitness - improve health and overall physique.
• Strength Training - focuses on the main muscle groups to get stronger, increase gains and build muscle mass.
• Muscle Tone - focuses on higher reps with minimal rest to tone and sculpt the physique.
• Bodybuilding - increases the weight and maintains high reps to achieve the best results to build a larger and more muscular body.
• Powerlifting - focuses mainly on bench press, squat, and deadlift to help hit some new personal records.
• Olympic Weightlifting - provides training to improve two specific lift techniques: snatch & clean and jerk.

Plans your Muscle Recovery

Recovery is a crucial component of strength training or any fitness. Fitbod automatically considers muscle recovery when planning your next workout and ensures your muscles have time to recover and rebuild. In addition, the "Recovery" tab gives a visual heat map of each muscle group. Adequate recovery is one of the essential parts of becoming a fitter and healthier person. Fitbod is excellent for ensuring an effective muscle recovery routine, allowing you to bounce back from each workout faster and train harder and more often.

Automated Programming and Progression

Unless you have access to a personal trainer, trying to decide what to do in a workout is always that element. That is where another unique feature of Fitbod comes into play. This app uses Artificial Intelligence (A) to generate fun, challenging, and effective workouts in seconds. As such, you are never left wondering how to train on the road or in your local gym.

This algorithm is designed to help you reach your fitness goals, which means it will constantly push you if you start to find workouts easy. Every workout will have slightly increased difficulty to keep your muscles working hard and seeing progress. In addition, you can also tweak each generated workout to fit your needs perfectly and follow a progression scheme to ensure an adequate overload.

Fun fact: Artificial Intelligence is a powerful tool; even Hollywood knew this many years ago. If you have not, you might want to check out some top movies about Artificial Intelligence to understand the possibility better.

What are others saying about Fitbod?

According to Apple and Google, both app stores have outstanding customer and community feedback. The reviews are very positive, with an average star rating of 4.8/5 with 111k Ratings for iOS. On Android, Fitbod gets a star rating of 4.4/5 with 1'280 reviews. Unfortunately, this version was released in 2020 and is still slightly behind.

Some of the things that make Fitbod stand out include the sophisticated algorithm that allows the app to put together countless tailored, specific, and effective workouts for you as well as the simple UI that allows you to access different features and use the app during workouts without wasting any time. Most people like its intuitively designed layout that is easy to use, easy to understand and follow. Furthermore, the workouts are created uniquely for you and your goals. So think of this, Fitbod is designed to push you to your limits and make you stronger.

Update Jan 1, 2022

With Fitbod 3.0, released between Dec 27, 2021, and Jan 1, 2022, the fitness app has become a big refresh with a new and improved interface. Our dedicated blog post has collected all the details about the extensive rebrand.

How to get started

So, who is Fitbod for? The app is perfect for anyone trying to improve their Fitness and who wants to have some structure and guidance. It supports beginners with weightlifting or home workout with limited equipment. There is also an option for bodyweight-only workouts if you do not have any equipment – for example, if you are on the road and are limited to an in-room exercise. This is also a great way to pimp up a bad hotel gym.

Getting started with Fitbod is super easy. First, you need to download it from the app store. Once you are inside, it is time to do some customization. Head over to the "Your Gym" tab and start working down the list:

• Available equipment – choose the equipment you have access to for your workouts (if any).
• Fitness goals – select a goal (or multiple) so the app can better customize workouts for you.
• Workout duration – write down how long you want your workouts to be.
• Training experience – write down which category you fall into.
• Training splits – if you like, you can pick a spit you prefer to follow, and Fitbod will customize your routine. For example, an upper/lower or push/pull/legs split.

On top of that, you can also go down the list of exercises and exclude some. So, for example, if a given movement aggravates your shoulders, you can inform the app, and it will not recommend it.

Want to know more? Read our blog post how to use Fitbod to learn some usefuls tips and tweaks.

How much does Fitbod cost?

People often wonder if Fitbod is free, or provides a light version with limited functionality. Aside from the free trial, there is no free version of the app. You will get your first three (3) workouts for free after you sign up with your account. After this trial period, you will have to upgrade to Fitbod Elite, where you can access unlimited custom workouts.

The monthly plan costs $12.99, but you can pay $79.99 for an entire year, which is not a bad deal and brings the cost down to $6.66 a month. With this, you can log as many workouts as possible, use the exercise library, and watch demonstration videos.

Update Nov 11, 2021

In November 2021, Fitbod informed the community about their price increase and the reason why. As a gesture of loyalty, all existing customers have been "grandfathered" and could keep their initial price for a lifetime.

Fitbod Promo Code

What if there is a way to get some additional Fitbod discount? Thanks to our partnership with Fitbod, you will receive a 25% off from your next yearly or monthly Fitbod subscription. 

Ready to become a Fitbod member? Enter the Fitbod promo code "HOTELGYMS" at fitbod.me/redeem to receive a year of personalized workouts for only $59.99! Please note that the discount must be redeemed on the website, not within the app store.

What we think of Fitbod

Fitbod is a fantastic app. It has a beautiful layout, and it is easy to use. But perhaps the thing that makes the app so unique is its sheer customizability. One of the first things folks notice about Fitbod is the impeccable choice of workouts, exercises, and training styles.

Unlike many other apps, Fitbod has an incredible algorithm. Instead of providing its users with some cookie-cutter workout solution that does not do much for us, it analyzes the data we input and gives us a custom-tailored program. What is more, the app analyzes our previous performance and makes suggestions for our following workouts.

Let us go over some of the things we love about the app:

Best for traveling

It is difficult to say which fitness app is the "best" because there are many factors to consider, and everyone has unique needs. But, Fitbod comes closest to the number one spot, especially when you are on the road. 

One of Fitbod's most notable features is the gym profiles, which allow you to switch between settings based on your needs. For instance, you can have one profile for when you are at home and another while traveling. The two can be based on different schedules, available equipment, workout durations, and more. Gym equipment is optional, and Fitbod can also provide bodyweight-only exercise plans.

Fantastic User Interface

The third great thing about Fitbod is the impressive user interface (UI). At the end of 2021, the Fitbod app received a huge update. Some notable improvements are related to the overall look and feel of the app. In other words, this means you can focus on the exercises instead of getting frustrated with navigating through the app.

Compared to other free fitness apps, Fitbod does not bother you with ads or leave you with issues/bugs for a long time. This is because they take their app business very seriously.

Motivation

The Fitbod app offers a great variety of workouts and requires minimal effort to create a new workout. This is a great foundation to keep the motivation to work out high and the barriers to skip low. In addition, Fitbod sends a push notification on your exercise day with an overview of today's exercises. The time of notification can be adjusted, so it gets delivered at a suitable time.

The app also has a large and engaged community on Facebook, full of people looking to learn and help others elevate their training. Or you can join Fitbod on Reddit and become a FitBodder.

What to expect from Fitbod in 2023?

Last year, Fitbod released a significant update to its app with many improvements and fresh exercise content. So, what can we expect in 2023? Fitbod recently added the Muscle Strength Score to help you understand how your strength changes over time. Another recent change allows the user to influence the Fitbod Algorithm on the exercises to choose more / or less. On that topic, the next big focus is to add new exercises and new equipment. 

They plan to add new exercises every month to the existing collection of 900+ exercises. So there will be over 500 new exercises and equipment to add. Sounds fantastic and an excellent time to be part of the Fitbod Community. 

Some Final Words

If you have always found yourself struggling to find an excellent program to focus on, Fitbod might be what you need to get started. Thanks to the free trial, nothing stops you from trying it for yourself. Want to get some advanced tweaks out of the Fitbod App? Read our next article on how to get the most out of Fitbod. 

Plus, given how fantastic Fitbod is for traveling, it could be the tool that's been missing from your life all these years. You can use our GymFactor tool to find the perfect hotel gym and leverage Fitbod to create workouts based on your schedule, available equipment, free time, and more. Even if you cannot get to a gym for some of your sessions, Fitbod will provide you with a temporary plan to keep the momentum going with little to no equipment.

FAQs

Let us summarize the article by going over some of the typical questions people ask related to the app:

What makes Fitbod unique?

At first glance, Fitbod might seem like any other app on the market. But, as we outlined in a previous point, the app offers numerous distinct features that make it different from many other fitness apps.

For example, Fitbod will adjust your 1RM, which stands for one-repetition maximum, to closely reflect your actual weightlifting ability without risking injury or over-exertion. Fitbod's exercise recommendations are based on how much weight you can lift and how often, and in what order you should raise the weights. Read more about this on the Fitbod blog.

Is Fitbod the ultimate weightlifting app?

Why not? Fitbod does not overcomplicate things and makes strength training easier by creating a clear roadmap of what to do. However, it is personal taste. Some weightlifters prefer other great fitness apps like Alpha Progression. From our perspective, both fitness apps are straightforward, and their use of an algorithm makes them stand out by creating workouts custom-tailored to the individual.

For even more options to help you achieve your fitness goals, be sure to check out our page comparing the top selected fitness apps, in case you have not found what you were looking for in this app review.

Can you use Fitbod on Android?

The app was initially launched for iOS in 2015 and had the first version for Android ready in early 2020. However, the Android version of Fitbod is still slightly behind iOS, but developers are putting in a ton of effort to equalize both versions.

Are you an Android User? Then you want to read their public statement on Android Parity Update. More details regarding the feature release plan are available in the Fitbod Support Area; think of their form of a roadmap.

Jefit vs. Fitbod

Jefit is a great workout tracker and planner app for those planning to commit to working out long-term. On the first look, Jefit and Fitbod might even look like each other; because both get the job done. However, Fitbod is a far superior fitness app. The quality and content in the Fitbod app beat that of Jefit. In addition, the app is more intuitive, making it easier to use overall.

The one feature which makes Fitbod stand out is the customized workouts based on your unique goals and available fitness equipment. For this, Fibod uses an intelligent algorithm that understands your strength-training ability, studies your past workouts, and adapts your plan to match your available gym equipment.

The only issue with Fitbod compared to Jefit is that it only offers limited basic workout logging functions.