HotelGyms.com Guide to Fit and Healthy Travel

Ever heard of ChatGPT? Think of it as a super-smart chatbot powered by advanced technology. It is like your well-traveled buddy, always ready to share travel tips and fun facts. Unsurprisingly, a recent survey found that nearly a third of all travelers ...

Nutrition apps are a dime a dozen, with one of the most popular options on the market being MyFitnessPal. However, a relatively new app, MacroFactor, has taken the fitness world by storm. It is slowly proving to be easier to use, more intuitive, and more accurate than many of the "big dogs" on the m ...

Conferences are a great opportunity to learn from leading industry experts, gain updates on the latest advancements in your field, and network with fellow professionals. However, tight schedules and limited food options make it hard to remain fit and healthy during conferences. It is common for atte ...

Hevy is simple to use, intuitive, incredibly reliable, and surprisingly versatile. To top it off, the team behind Hevy works hard to improve the app by fixing bugs and introducing new options without hindering the user experience for those only interested in the basic features. We have put together ...

Much has been said on the topic of goal setting. You can find all sorts of tactics to increase your consistency, visualize achievements, and increase your chances of success. And sure, such information can be valuable, and goals are important. They direct our efforts and prevent us from losing focus ...

CrossFit took the fitness world by storm and divided workout enthusiasts like no other activity could.  People either love CrossFit or hate it. You are rarely going to find an opinion that is between these two extremes. However, since you are reading this guide, you probably enjoy CrossFit whil ...

Cycling on vacation has gained high popularity in recent years. Nowadays, a relaxed getaway or a short business trip does not have to get in the way of your exercise routine. Most hotels now offer bike rental services. Not only is it an affordable way to explore a new city, but it is also a healthy ...

Weight training is an incredibly effective form of physical activity that brings physical and mental benefits. Sadly, some people may avoid any form of resistance exercise because of fear, biases, and myths. To that end, this article will break down weight training for women, explore what makes it g ...

Today, we have something special on the fitness tech menu: we are talking about the fitness app, Motosumo. Although this might be a relatively new name to many, Motosumo is a social and innovative app-based cycling platform very different from your typical fitness apps. Instead, Motosumo indoor cycl ...

Traveling is a wonderful way to explore new places, learn about different cultures, and broaden your horizons. However, do you find it challenging to maintain your fitness routine while on the go? If so, you are not alone. Finding the motivation to exercise when you are away from home can be tough, ...