The hotel gym in Holiday Inn Express Hotel and Suites Conroe, an IHG Hotel has an Okay GymFactor. This Conroe, Texas hotel is within 5 miles of the Lone Star Convention and Expo Center. The hotel offers a free hot daily breakfast and guest rooms with free Wi-Fi. Holiday Inn Express Hotel & Suites Conroe features guest rooms with coffee makers and cable TV. Microwaves and mini-refrigerators are also included. Guests can use the outdoor pool or the fitness center at the Conroe Holiday Inn Express. A 24-hour business center and laundry facilities are also available at the hotel. Sam Houston State Park is within 30 minutes' drive of the hotel. The Montgomery Wine Trail is 15 miles away.