The Best Workout Equipment at Home | HotelGyms.com Blog
11Mar 2021
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The Best Workout Equipment at Home

With the global climate the way it is due to the ongoing Pandemic, home workouts are becoming more prominent than ever. While fitness studios and gyms alike will still be in popular demand once the world opens up again, home gyms will likely be a competitor for many. After all, it is incredibly convenient and arguably just as effective.

That is if you have the proper equipment necessary to make your workouts just as effective. With that being said, in this article, we will be discussing the best exercise equipment for your home and why, as well as some small tips and tricks along the way that will make YOUR home gym a great one!

P.S. your home gym does not have to be a dedicated room (i.e., garage). With these pieces of equipment, you will be able to get an effective workout completed in the comfort of your kitchen, living room, or bedroom, for the matter!

Let us get into it.

Bodyweight Training

Since working out from out does provide many of us with some disadvantages and limitations, a body workout will often be our only choice. Exercises like pushups, sit-ups, body squats, and lunges are popular choices. However, there is equipment out there that you can implement into your bodyweight workout that will increase the intensity and allow for variety, intensity, and form-assistance during the said workout.

Below are some of the best options to include in your home-gym setup:

Weight Training

The great thing about exercise is that it can be done anywhere, even from your own home. And while much of the equipment found in a big box gym will be unable to accommodate a house, there are some valuable pieces of equipment that can!

Below are some of the best options:

Have a look at the adjustable dumbell or kettlebell, they are amazing as it provides lots of (adjustable) weights in one equipment.

Cardio Training

If you are lucky enough to afford a piece of cardio equipment, this section is for you! Cardio is not only an excellent method of fitness training, but it is fantastic for your heart and mental well-being as well!

While these pieces of equipment are typically more expensive, if you can get your hands on one, you will not regret it! 

Below are some of the best options:

  • Peloton OR Spin Bike
  • Treadmill
  • Assault Bike (Rogue Echo Bike)
  • Erg Rower
  • Elliptical Machine
  • Step Mill

Not sure what to buy? We recently posted a guide which might help you with the decision. And if you want to know what you could do with a Treadmill, our Personal Trainer Christian Roberts has created a specific Treadmill Workout for this.

Summary

Working out from home (or a hotel) is still doable, whether you think it is possible or not. It can be quite effective. Not only is it extremely convenient, but it is cost-effective and result-oriented.

Whether it is a resistance band or a spin bike, you will be assured to get a good sweat in from home without the cons of a gym membership.

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